FGFIT Fifth Annual Team Series

FGFIT 5TH ANNUAL Team competitions is here again! These competitions are designed to challenge and enhance each athlete's performance level while sparking a little friendly competition and camaraderie at FGFIT. . Each competition will consist of 4 WOD's based on strength, gymnastics, and conditioning to be completed by a 2-person team consisting of 1 male athlete and 1 female athlete. Each team will compete in one of two divisions:

Division Rx - All WOD's must be performed as prescribed. WILL BE BASED ON LEVEL 2 & 3 PRGRAMMING
Division JV - WOD's will be scaled based on LEVEL 1 PROGRAMMING

TRAIN!
WOD with your team, at the Box, as often as possible between Now and October 20th. We encourage you to use your training sessions to become familiar with each team members strengths and weaknesses and to become comfortable working together. The workouts will be announced on 9/20/2018. This will give you 1 month to train with your team and strategize on the movements.

TASK!
Compete on a Saturday morning against other teams from the Box. These competitions are designed to be challenging but FUN! We envision laughter and cheers as our athletes push themselves to their limit...and probably a PR or two!
TRIUMPH!
We’re confident that each team will feel triumphant and proud for participating in, and finishing, their task. The winning team gets CASH prizes too!

The Fifth Annual FGFIT Team Competition will be
Saturday, October 20th from 8:00 a.m. - 1:00 p.m...
WE WILL OPEN REGISTRATION ON MONDAY AUGUST 20TH for EARLY BIRD DISCOUNTED REGISTRATION
First 5 teams - 20% Discount (save $20+)
Next 5 teams - 15% Discount (save $15+)
Next 10 teams - 10% Discount (save $10+)
Last 10 teams - 5% Discount (save $5)
THESE DISCOUNTS ARE GOOD FOR MONDAY AUGUST 20TH THRU FRIDAY AUGUST 25TH ONLY!! Earlier you register the greater your savings. IF there are team spots still available after Early Bird Day, they will go on SATURDAY AUGUST 26th for the FULL Price.
GET A BUSINESS TO SPONSOR YOUR TEAM AND YOUR ENTRY IS FREE AND THE SPONSORS NAME WILL BE HIGHLIGHTED ON THE BACK OF THE TEAM SHIRTS AND ON THE BANNER.
BUSINESS SPONSORSHIP $100
EMAIL SHIRT SIZES TO FGCROSSFIT@GMAIL.COM
TANK XS,S,M,L,XL
T-SHIRT S,M,L,X

Captains will register and pay for both team members. Total cost listed is for both teammates!!!!!!!!!

October 20, 2018
Time: 8:00 AM to 1:00 PM
Almont Location
3519 Vandyke
Almont, Michigan 48003 US
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Spaces Left: 1 Capacity: 20
Event Price: $100.00
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