CardioFit will help you find (or renew) your love for exercise and motivate you to achieve optimal health and wellness. No equipment. No choreographed moves. Just sweat, sweat, and more sweat at this total body cardio workout. There will be modifications for EVERY fitness level! From complete beginner to seasoned professional, you are sure to get a great, total body conditioning workout.Watch for emails and updates on our Facebook page announcing the official launch of this new program! We look forward to helping you achieve ALL your health and fitness goals!