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Saturday, October 28, 2023
Women's Self Defense Clinic
Saturday, October 28th
10:15am-11:45am
$45
Ages 11+
Register by clicking the link!!!
*****NEVER FEEL LIKE A TARGET AGAIN*****
Join Black Belt, Yoga Instructor, and Coach Heather Panczyk as she shows you simple techniques to handle any threatening situation safely and effectively.
This workshop will cover:
- Recognizing and avoiding potential threats
- Basic principles of self-defense
- Safety and
situational awareness
- Realities of physical
assaults
- Attackers and their patterns
- Techniques and strategies to self-defense
- Hands-on drills and roll play
Please wear comfortable clothes and bring gym shoes
~~NO OUTDOOR SHOES IN WORKOUT SPACE~~
Date:
October 28, 2023
Time:
10:15 AM to 11:45 AM
Location:
Almont Location
3519 Vandyke
Almont
,
Michigan
48003
US
Event Price: $45.00
Registration is closed for this event.