Wellness Wars II: The Rematch September 29 – November 2, 2025 (35 Days) FGFIT’s 2nd Annual Nutrition Competition is back—and it’s bigger, bolder, and better than ever! For 5 weeks, two teams will battle it out in a supportive but competitive “warfare for wellness.” This isn’t about quick fixes or crash diets—it’s about building sustainable habits step by step. How It Works: Week 1: Learn and practice the 7 Core Wellness Nutrition Habits (calories, carbs, protein, fats, hydration, activity, & accountability). Weeks 2–5: We’ll introduce 2 new lifestyle habits every Monday & Thursday By the end, you’ll have practiced 15 science-backed habits proven to create lasting results. Daily Habits: Each habit is introduced in a 2-minute video inside our private Facebook group, paired with research-based insights on why it matters for your health. Points System: Earn points by completing the daily habit and all previous days’ habits (consistency is what counts). Competition Twist: From each team, the participant with the highest points AND the greatest body fat % lost will be crowned champions What You’ll Get: InBody Scans (before & after Personalized Nutrition Plan Weekly Accountability Check-ins Daily Habits & Goals (15 in total) 2 Saturday Team Workouts (Oct 11 & Oct 25) KickStart Meeting – Sat, Sept 27 @ 8:15am Initial Scans – Sept 20–27 Final Scans – Oct 31–Nov 4 Wrap-Up & Winners Meeting – Sat, Nov 8 @ 8:15am Price: $120 Be one of the first 10 to register and save $20 off your fee! FGFIT Members: Sign up with a non-member friend and save $60 on your registration! Wellness Life Members: Your registration is FREE! PLUS—bring a friend and get 50% off next month’s WL membership! The earlier you register, the more you save—lock in your spot and your bonus now! Prizes: Cash prizes for top participants Bonus prize opportunities throughout the challenge A special offer for everyone who finishes strong Wellness Wars II: The Rematch isn’t just a competition—it’s your chance to transform your health, build unstoppable habits, and prove what’s possible when you unite with a team. Are you ready to step onto the battlefield?
September 29 – November 2, 2025 (35 Days)
FGFIT’s 2nd Annual Nutrition Competition is back—and it’s bigger, bolder, and better than ever! For 5 weeks, two teams will battle it out in a supportive but competitive “warfare for wellness.”
This isn’t about quick fixes or crash diets—it’s about building sustainable habits step by step.
Wellness Wars II: The Rematch isn’t just a competition—it’s your chance to transform your health, build unstoppable habits, and prove what’s possible when you unite with a team.
Are you ready to step onto the battlefield?
