Inbody Scan

InBody Body Composition Analyzers are the latest technology available on the market for effective, reliable and accurate, non-invasive, body composition testing. This state-of-the-art, medically graded technology is now available to you here at First Generation CrossFit.
The InBody Body Composition Analyzers are a medically graded, Therapeutic Goods Approved (TGA) device. It is the only bioelectrical impedance machine with 98% correlation to the DEXA scan across a broad range of populations, from children, elderly, Athletes and obese people to name a few. The InBody 570 is a new and improved InBody product line, providing exact measurements and data analysis of an individual’s body composition including muscle mass, water, fat, protein, bone mineral and much, much more. The InBody identifies your body’s current status, progression and changes over time. The InBody 570 provides clinically comprehensive analysis of:
• Total Body Weight
• Body Fat Mass
• Skeletal Muscle Mass
• Fat Free Mass
• Total Body Water
• Protein
• Body Fat Percentage
• Waist Hip Ratio (WHR)
• Body Mass Index (BMI)
• Segmental Muscle Mass (showing the difference in composition between each arm and leg)
• Visceral Bar Graph
• Nutritional Assessment
Why get an InBody Assessment? Without doubt the most important thing to do when on a quest for physique and health improvement is to set a benchmark…Test and re-test regularly. Doing so allows for the very best program to be implemented. If you or your coach does not have data on your current strengths and weaknesses, then they are just ‘guesstimating’ what is going to work best for you. We all have our very own unique physiology, and testing allows you to identify areas requiring attention. Reasons for Testing
• Establishes current health status enabling a plan to be devised addressing your unique physiology
• Assists in setting specific and measurable goals
• Aids in motivation & increases accountability
• Accurate guide to body composition (muscle to fat ratio)
• Tests all 3 forms of fat