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241111General Warm Up with mobility
Results
Week 2 Bench Press 5-3-1 (3)
Results
1
Mike Miodowski
260.00 lbs.
Rx
2
Kevin Vallelunga
205.00 lbs.
Rx
3
Eric Schwalbe
195.00 lbs.
Rx
4
Bret Schapman
150.00 lbs.
Rx
5
Annie Visner
109.00 lbs.
Rx
6
Dawn LeFevere
97.00 lbs.
Rx
7
Andrea Cutcher
90.00 lbs.
Rx
8
Amy Miodowski
90.00 lbs.
Rx
9
Maria Alcazar
89.00 lbs.
Rx
10
Gina Mutz
85.00 lbs.
Rx
11
Cheryl Denryter
80.00 lbs.
Rx
12
Michelle Campbell
70.00 lbs.
Rx
13
Colleen Dean
65.00 lbs.
Rx
14
Carolyn Plunkett
60.00 lbs.
Rx
15
Connie Jager
60.00 lbs.
Rx
16
Nicole Eyer
55.00 lbs.
Rx
17
Christina Worley
40.00 lbs.
Rx
TECHNIQUE & BUILD PULL UPS
Results
“WHAT THE HELEN”
Results
1
Bret Schapman
9 min : 59 sec
Rx
2
Annie Visner
12 min : 10 sec
Rx
3
Cheryl Denryter
10 min : 14 sec
4
Eric Schwalbe
11 min : 42 sec
5
Darren Anderson
12 min : 45 sec
6
Amy Miodowski
12 min : 46 sec
7
Andrea Cutcher
14 min : 0 sec
8
Carmen Alcazar
14 min : 30 sec
9
Kevin Vallelunga
14 min : 45 sec
10
Brett Wattles
15 min : 0 sec
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