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2/5/25
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General Warm Up Calisthenics
(WK 2) (5-3-1) OH Press (3)
TECHNIQUE & BUILD POWER CLEAN
TECHNIQUE & BUILD WALL BALLS
Technique & Build GHD Sit-Up
“Odin’s AMRAP”
FG60
GENFIT
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Technique & Build GHD Sit-Up
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