250224GENERAL WARM UP Row/Ski, BW
Results
TECHNIQUE & BUILD DEADLIFT
Results
TECHNIQUE & BUILD ROW
Results
“Captain America” Part A
Results
1
Brett Wattles
1 min : 51 sec
Rx
2
Dawn LeFevere
2 min : 10 sec
Rx
3
Anthony Medley
2 min : 18 sec
Rx
4
Amy Miodowski
2 min : 20 sec
Rx
5
Meagan Poznanski
2 min : 11 sec
6
Kim Frederick
2 min : 25 sec
7
Carmen Alcazar
2 min : 25 sec
8
Ana Wells
2 min : 30 sec
9
Crystal Lord
2 min : 47 sec
“Captain America” Part B
Results
1
Anthony Medley
3 min : 0 sec
Rx
2
Dawn LeFevere
8 min : 4 sec
Rx
3
Carmen Alcazar
2 min : 0 sec
4
Crystal Lord
2 min : 0 sec
5
Connie Jager
2 min : 20 sec
6
Amy Miodowski
2 min : 30 sec
7
Brett Wattles
3 min : 0 sec
8
Kim Frederick
5 min : 20 sec
Complex Clean Deadlift + Hang Clean + Jerk
Results
1
Anthony Medley
135.00 lbs.
Rx
2
Dawn LeFevere
110.00 lbs.
Rx
3
Meagan Poznanski
95.00 lbs.
Rx
4
Kim Frederick
85.00 lbs.
Rx
5
Ana Wells
80.00 lbs.
Rx
6
Brett Wattles
65.00 lbs.
Rx
7
Carmen Alcazar
55.00 lbs.
Rx
8
Crystal Lord
20.00 lbs.
Rx
9
Amy Miodowski
70.00 lbs.
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