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Daily Results for
3/11/25
Select Skill
General Warm Up Jump Rope
Technique & Build BB Bench Chinese Row
TECHNIQUE & BUILD DOUBLE UNDERS
TECHNIQUE & BUILD ROPE CLIMBS
Bench Press/Chinese Row
“Daredevil”
FG60
GENFIT
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250311
“Daredevil”
Results
1 Kim Frederick
21 min : 36 sec
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