Test Aerobic Capacity Week 4

GENERAL WARM UP Row/Ski, BW

Results

Results

1 Brett Wattles 3 min : 16 sec Rx

2 Darren Anderson 3 min : 27 sec Rx

3 Liz Noble 3 min : 29 sec Rx

4 Michelle Campbell 3 min : 48 sec Rx

5 Jim Dzieszkowski 3 min : 53 sec Rx

6 Christina Worley 4 min : 2 sec Rx

7 Carolyn Plunkett 4 min : 2 sec Rx

8 Katherine Rabaut 4 min : 13 sec Rx

9 Carrie Cercone 4 min : 19 sec Rx

10 Christine Curnow 4 min : 46 sec Rx

11 Terrie Graat 3 min : 0 sec

Results

1 Eric Bourque 63.00 cal Rx

2 Kim Frederick 46.00 cal Rx

3 Cheryl Denryter 36.00 cal Rx

4 Amy Planck 31.00 cal Rx

5 Janet White 28.00 cal Rx

6 Colleen Dean 28.00 cal Rx

7 Terrie Graat 27.00 cal Rx

8 Marguerite Evard 25.00 cal Rx

9 Debra Ruhstorfer 24.00 cal Rx

10 Carmen Alcazar 23.00 cal Rx

11 Maria Barragan 23.00 cal Rx

12 Lisa Tirpak 39.00 cal

13 Tanya Barragan 19.00 cal