250502GENERAL WARM UP SKI, BW
Results
Dumbbell Arm & Shoulder Builder
Results
Weighted Hip Thrust
Results
Deficit Sumo DB/KB Deadlift
Results
GHD Hip Extension
Results
Lateral Band Walk
Results
Core Work:
Results
|
250502GENERAL WARM UP SKI, BW
Results
Dumbbell Arm & Shoulder Builder
Results
Weighted Hip Thrust
Results
Deficit Sumo DB/KB Deadlift
Results
GHD Hip Extension
Results
Lateral Band Walk
Results
Core Work:
Results
|