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Daily Results for
6/9/25
Select Skill
Hip Halo Activation
Banded 7s
BARBELL WARM UP
Ab Circuit 2024 V2
Air-Squat mechanics
Back Squat @ 65%
D-ball Broad Toss
Sled Push/Pull
90/90 Rotations
Bench Stretch for Lats
Football Performance Training Camp
FG60
GENFIT
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CAMP DAY 1 Strength & Power Development
90/90 Rotations
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