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Daily Results for
6/30/25
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General Warm Up Bands
Bench Press @50-60% of 1RM
Functional Pump (Push Pull) WK5 Accessory
Cycle explanation
FG60
GENFIT
Football Performance Training Camp
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Functional Pump (Push & Pull)
Functional Pump (Push Pull) WK5 Accessory
Results
1 Amy Miodowski
175.00 lbs.
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