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Daily Results for
8/27/25
Select Skill
Hip Halo Activation
General Warm Up Bike-BW
Week 1-10: 20 Rep Back Squat at 50-60% of 1RM,
Cycle Explanation 20 REP BS
Functional Pump (Legs & Core) Accessory WK1 of 10
FG60
GENFIT
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Functional Pump (Legs & Core)
Cycle Explanation 20 REP BS
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